Clarke Read v7:00/1:00r...2 row
2,585m
Meters
12:00.0
Time
2:19.2
Pace
149
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 14:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 190 |
September 06, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 27 | |
| 7:00.0 | 1,549m | 2:15.5 | 140 | 783 | 28 | |
| r: 1:00 | 40m | |||||
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | |
| r: 1:00 | 8m | |||||
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.