Clarke Read 3000m row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 201 |
October 29, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 27 |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 29 |
| 2:36.4 | 1,200m | 2:10.3 | 158 | 844 | 28 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 27 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 27 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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