Clarke Read 20:56 row
4,797m
Meters
20:56.9
Time
2:11.0
Pace
293
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 204 |
November 28, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.9 | 4,797m | 2:11.0 | 156 | 835 | 27 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
| 20:56.9 | 623m | 2:21.9 | 122 | 720 | 26 |
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Workout Graph
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