Clarke Read 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 201 |
December 10, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 29 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 30 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 28 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 29 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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