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Clarke Read 18x0:45/0:15r row

3,275

Meters

13:30.0

Time

2:03.6

Pace

199

Calories

Rest Distance501
Rest Time4:30.0
Overall Distance3,776
Overall Time18:00.0
Average Watts185
Calories Per Hour884
Stroke Rate29
Stroke Count454

January 06, 2023 10:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,275 2:03.6 185 884 29
0:45.0 184 2:02.2 191 880 32
0:45.0 184 2:02.2 191 880 31
0:45.0 184 2:02.2 191 880 31
0:45.0 182 2:03.6 185 880 31
0:45.0 180 2:05.0 179 880 31
0:45.0 183 2:02.9 188 880 29
0:45.0 189 1:59.0 207 960 29
0:45.0 184 2:02.2 191 880 29
0:45.0 183 2:02.9 188 880 28
0:45.0 179 2:05.6 176 880 28
0:45.0 183 2:02.9 188 880 28
0:45.0 172 2:10.8 156 880 27
0:45.0 184 2:02.2 191 880 28
0:45.0 183 2:02.9 188 880 28
0:45.0 180 2:05.0 179 880 28
0:45.0 180 2:05.0 179 880 31
0:45.0 178 2:06.4 173 880 29
0:45.0 183 2:02.9 188 880 28
r501

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