Sign Up

Clarke Read 18x0:45/0:15r row

3,163

Meters

13:30.0

Time

2:08.0

Pace

188

Calories

Rest Distance487
Rest Time4:30.0
Overall Distance3,650
Overall Time18:00.0
Average Watts167
Calories Per Hour873
Stroke Rate30
Stroke Count475
Drag Factor194

January 18, 2023 16:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,163 2:08.0 167 873 30
0:45.0 175 2:08.5 165 866 31
0:45.0 174 2:09.3 162 857 31
0:45.0 175 2:08.5 165 866 35
0:45.0 179 2:05.6 176 906 31
0:45.0 176 2:07.8 168 876 31
0:45.0 174 2:09.3 162 857 31
0:45.0 177 2:07.1 170 886 29
0:45.0 172 2:10.8 156 838 29
0:45.0 181 2:04.3 182 927 31
0:45.0 172 2:10.8 156 838 32
0:45.0 178 2:06.4 173 896 32
0:45.0 165 2:16.3 138 775 29
0:45.0 177 2:07.1 170 886 32
0:45.0 183 2:02.9 188 948 29
0:45.0 172 2:10.8 156 838 28
0:45.0 179 2:05.6 176 906 32
0:45.0 179 2:05.6 176 906 31
0:45.0 175 2:08.5 165 866 32
r487

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.