Clarke Read 1x50c/1:00r row
836m
Meters
4:04.1
Time
2:25.9
Pace
50
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 5:04.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 223 |
April 03, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 836m | 2:25.9 | 112 | 687 | 30 | |
| 4:04.1 | 836m | 2:25.9 | 112 | 687 | 30 | |
| r324m |
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Workout Graph
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