Clarke Read 1x50c/1:00r row
792m
Meters
3:22.3
Time
2:07.7
Pace
50
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 809m |
| Overall Time | 4:22.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 207 |
April 08, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 792m | 2:07.7 | 168 | 878 | 32 | |
| 3:22.3 | 791m | 2:07.8 | 167 | 876 | 32 | |
| r17m |
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Workout Graph
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