Clarke Read 1x50c/1:00r row
853m
Meters
4:00.3
Time
2:20.8
Pace
50
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 900m |
| Overall Time | 5:00.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 195 |
April 08, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 853m | 2:20.8 | 125 | 731 | 32 | |
| 4:00.3 | 853m | 2:20.8 | 125 | 731 | 32 | |
| r47m |
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Workout Graph
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