Clarke Read 1x10:00/1:00r row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
134
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,782m |
| Overall Time | 11:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 219 |
April 08, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 30 | |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 30 | |
| r537m |
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Workout Graph
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