Clarke Read 20:06 row
4,456m
Meters
20:06.9
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 196 |
April 15, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,456m | 2:15.4 | 141 | 784 | 32 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 20:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |
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Workout Graph
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