Clarke Read 20:04 row
4,626m
Meters
20:04.6
Time
2:10.1
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 189 |
April 16, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,626m | 2:10.1 | 159 | 845 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 20:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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