Clarke Read 19:20 row
4,262m
Meters
19:20.7
Time
2:16.1
Pace
249
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 208 |
April 23, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 4,262m | 2:16.1 | 139 | 777 | 29 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 19:20.7 | 939m | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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