Clarke Read 21:05 row
4,886m
Meters
21:05.6
Time
2:09.5
Pace
298
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 197 |
May 13, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.6 | 4,886m | 2:09.5 | 161 | 854 | 29 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 21:05.6 | 231m | 2:21.9 | 122 | 720 | 25 |
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Workout Graph
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