Clarke Read 150c row
2,463m
Meters
10:55.1
Time
2:12.9
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 194 |
July 04, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.1 | 2,463m | 2:12.9 | 149 | 812 | 27 |
| 2:03.1 | 477m | 2:09.0 | 163 | 860 | 28 |
| 2:07.0 | 485m | 2:10.9 | 156 | 836 | 27 |
| 2:11.6 | 495m | 2:12.9 | 149 | 812 | 28 |
| 2:15.2 | 501m | 2:14.9 | 142 | 790 | 28 |
| 2:18.2 | 506m | 2:16.5 | 137 | 772 | 28 |
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Workout Graph
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