Clarke Read 15:00 row
3,461
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 206 |
July 13, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,461 | 2:10.0 | 159 | 840 | 210 | 26 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 27 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 26 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 27 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 26 |
| 15:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 27 |
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Workout Graph
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