Clarke Read 15:00 row
3,509m
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 199 |
July 16, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,509m | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 26 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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