Clarke Read 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 190 |
July 17, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 26 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 28 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 27 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 25 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 25 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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