Clarke Read 3250m row
3,250m
Meters
14:33.3
Time
2:14.3
Pace
192
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 194 |
July 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.3 | 3,250m | 2:14.3 | 144 | 796 | 27 |
| 3:18.8 | 700m | 2:22.0 | 122 | 720 | 26 |
| 3:04.9 | 1,400m | 2:12.0 | 152 | 822 | 27 |
| 3:08.1 | 2,100m | 2:14.3 | 144 | 796 | 28 |
| 3:02.4 | 2,800m | 2:10.2 | 158 | 844 | 28 |
| 1:59.1 | 3,250m | 2:12.3 | 151 | 819 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.