Clarke Read 20:00 row
4,251
Meters
20:00.0
Time
2:21.1
Pace
264
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 206 |
August 19, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,251 | 2:21.1 | 124 | 728 | 24 |
| 4:00.0 | 615 | 3:15.1 | 47 | 462 | 17 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 27 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 23 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 29 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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