Clarke Read 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 201 |
August 21, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 25 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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