Clarke Read 15:00 row
3,017m
Meters
15:00.0
Time
2:29.1
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
August 22, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 28 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 29 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 28 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 28 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 28 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 27 |
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