Clarke Read 20:00 row
4,109m
Meters
20:00.0
Time
2:26.0
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 197 |
August 27, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,109m | 2:26.0 | 112 | 686 | 26 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 26 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 27 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 27 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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