Clarke Read 15:00 row
3,239
Meters
15:00.0
Time
2:18.9
Pace
183
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 178 |
September 03, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 183 | 25 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 26 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 25 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 24 |
| 12:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 25 |
| 14:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 |
| 15:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 25 |
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Workout Graph
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