Clarke Read 15:00 row
3,396m
Meters
15:00.0
Time
2:12.5
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 202 |
September 04, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 26 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 28 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 26 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 12:00.0 | 465m | 2:09.0 | 163 | 860 | 26 |
| 14:00.0 | 479m | 2:05.2 | 178 | 912 | 27 |
| 15:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.