Clarke Read 9:09 row
1,776
Meters
9:09.6
Time
2:34.7
Pace
100
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 190 |
September 09, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.6 | 1,776 | 2:34.7 | 94 | 625 | 100 | 26 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | 22 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 27 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 29 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 29 |
| 9:09.6 | 100 | 5:48.0 | 8 | 328 | 5 | 23 |
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Workout Graph
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