Clarke Read 20:00 row
4,255m
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 198 |
September 12, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 26 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 23 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 27 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 27 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 12:00.0 | 431m | 2:19.2 | 130 | 746 | 27 |
| 14:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 16:00.0 | 432m | 2:18.8 | 131 | 749 | 27 |
| 18:00.0 | 436m | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.