Clarke Read 15:00 row
3,075m
Meters
15:00.0
Time
2:26.3
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
September 26, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 26 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 27 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 27 |
| 12:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 14:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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