Clarke Read 20:00 row
4,431m
Meters
20:00.0
Time
2:15.4
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 192 |
October 15, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 26 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 26 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 25 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 28 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 28 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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