Clarke Read 1x1:00/0:10r row
232m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 241m |
| Overall Time | 1:10.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 203 |
February 15, 2024 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | |
| r9m |
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Workout Graph
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