Clarke Read 400c row
6,369m
Meters
27:41.6
Time
2:10.4
Pace
400
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 161 |
March 23, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.6 | 6,369m | 2:10.4 | 158 | 842 | 28 |
| 5:28.2 | 1,270m | 2:09.2 | 162 | 858 | 29 |
| 5:28.7 | 1,256m | 2:10.8 | 156 | 837 | 28 |
| 5:37.0 | 1,270m | 2:12.6 | 150 | 815 | 29 |
| 5:33.4 | 1,286m | 2:09.6 | 161 | 853 | 28 |
| 5:34.2 | 1,287m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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