Clarke Read 400c row
6,525m
Meters
31:45.3
Time
2:26.0
Pace
400
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 166 |
March 25, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 6,525m | 2:26.0 | 112 | 687 | 24 |
| 5:39.2 | 1,274m | 2:13.1 | 148 | 810 | 27 |
| 8:28.7 | 1,296m | 3:16.2 | 46 | 459 | 18 |
| 5:41.2 | 1,299m | 2:11.3 | 155 | 831 | 27 |
| 5:52.5 | 1,316m | 2:13.9 | 146 | 801 | 27 |
| 6:03.7 | 1,340m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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