Clarke Read 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
371
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 161 |
March 31, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 25 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 12:00.0 | 795m | 3:46.4 | 30 | 403 | 16 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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