Clarke Read 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 159 |
April 08, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 29 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 31 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 30 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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