Clarke Read 20:05 row
4,491
Meters
20:05.1
Time
2:14.1
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 160 |
April 15, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,491 | 2:14.1 | 145 | 798 | 265 | 28 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 29 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 20:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 |
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Workout Graph
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