Clarke Read 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 167 |
June 07, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 28 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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