Clarke Read 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 171 |
June 10, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 796 | 398 | 27 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 27 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 27 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 27 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 27 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 27 |
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Workout Graph
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