Clarke Read 30:00 row
6,789
Meters
30:00.0
Time
2:12.5
Pace
410
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 106 |
February 17, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 28 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 28 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.