Clarke Read 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 106 |
February 19, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 28 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 28 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 28 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 29 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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