Dan Baron 20:07 row
5,196m
Meters
20:07.5
Time
1:56.1
Pace
358
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 136 |
June 04, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,196m | 1:56.1 | 223 | 1067 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 20:07.5 | 20m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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