Dan Baron 20:06 row
5,131m
Meters
20:06.3
Time
1:57.5
Pace
348
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 143 |
May 28, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,131m | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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