Dan Baron 11:01 row
3,025
Meters
11:01.6
Time
1:49.3
Pace
223
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 122 |
November 08, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.6 | 3,025 | 1:49.3 | 268 | 1213 | 223 | 26 |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1200 | 100 | 28 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 104 | 26 |
| 11:01.6 | 267 | 1:55.3 | 228 | 1110 | 19 | 24 |
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Workout Graph
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