Dan Baron 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
362
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 134 |
April 01, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 21 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 23 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 21 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 17 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 25 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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