Dan Baron 5000m row
5,000m
Meters
19:19.1
Time
1:55.9
Pace
347
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 134 |
January 27, 2020 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,000m | 1:55.9 | 225 | 1073 | 23 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 24 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 22 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 25 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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