Dan Baron 5000m row
5,000m
Meters
18:42.4
Time
1:52.2
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
April 24, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.4 | 5,000m | 1:52.2 | 248 | 1151 | 23 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 25 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 23 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 22 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 22 |
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Workout Graph
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