Dan Baron 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
86
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 131 |
September 26, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 169 | 24 | 86 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | 86 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 | |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 25 | |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 24 | |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.