Dan Baron 24:17 row
5,022m
Meters
24:17.6
Time
2:25.1
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
June 02, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,022m | 2:25.1 | 115 | 694 | 32 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 24:17.6 | 956m | 2:14.7 | 143 | 792 | 37 |