Dan Baron 2:54 row
194m
Meters
2:54.5
Time
7:29.7
Pace
14
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 24 |
| Drag Factor | 20 |
June 04, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 194m | 7:29.7 | 4 | 313 | 24 |
| 2:54.5 | 195m | 7:27.4 | 4 | 313 | 24 |