Dan Baron 20:06 row
5,043m
Meters
20:06.6
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
June 22, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,043m | 1:59.6 | 204 | 1003 | 29 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 20:06.6 | 16m | 3:26.2 | 40 | 437 |