Dan Baron 20:06 row
5,137m
Meters
20:06.4
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 24, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,137m | 1:57.4 | 216 | 1044 | 30 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 20:06.4 | 13m | 4:06.1 | 23 | 380 |