Dan Baron 20:06 row
5,137
Meters
20:06.4
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 24, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,137 | 1:57.4 | 216 | 1038 | 348 | 30 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 30 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 31 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 30 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 30 |
| 20:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |